LOS ANGELES — She didn’t invent it, but when Taylor Swift mentioned her obsession with baking sourdough bread on the New Heights podcast, the world collectively paused to tune in and listen.
Sourdough is now popping up on social media feeds nationwide, and not just because Ms. Swift’s mention … although she certainly helped. Consumers today, in their searches for homemade sourdough recipes, are happening upon the health benefits of the tangy bread, and the timing couldn’t be more perfect.
In this era of GLP-1 drugs, high-protein diets and conscious eating, gut health is becoming exceedingly important.
This is where sourdough comes into play.



